Meditation & Mindfulness Mondays
Learn meditation and mindfulness for everyday living. This practice decreases stress and increases wellness. Everyone is welcome – not limited to just caregivers! Led by Tracy Wosaba, founder of Winter Park Meditation & Mindfulness. This workshop occurs the 2nd Monday of each month. Zoom links are regenerated quarterly, so participants will need to register every 3 months to continue participating.
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January 10, 2022
10:00 am - 11:00 am -
February 14, 2022
10:00 am - 11:00 am -
March 14, 2022
10:00 am - 11:00 am
Venue: Zoom Teleconference