Learn meditation and mindfulness for everyday living. This practice decreases stress and increases wellness. Everyone is welcome – not limited to just caregivers! Led by Tracy Wosaba, founder of Winter Park Meditation & Mindfulness. This workshop occurs the 2nd Monday of each month.
Click here to register for this workshop. You will receive a reminder 24 hours before the workshop begins.
October 10, 2022
10:00 am - 11:00 am
Venue: Zoom Teleconference
Venue Website: https://zoom.us/