Meditation and Mindfulness Mondays

Join us the second Monday of every month to learn meditation and mindfulness for everyday living. This practice decreases stress and increases wellness. Everyone is welcome – not limited to just caregivers.

Led by: Tracey Wosoba
McLean Meditation Institute Certified Meditation & Mindfulness Instructor (CMMI)
Founder of Winter Park Meditation & Mindfulness

Please click here to register via Zoom teleconference

  • November 9, 2020
    10:00 am - 11:00 am
  • December 14, 2020
    10:00 am - 11:00 am
  • January 11, 2021
    10:00 am - 11:00 am
  • February 8, 2021
    10:00 am - 11:00 am
  • March 8, 2021
    10:00 am - 11:00 am
  • April 12, 2021
    10:00 am - 11:00 am
  • May 10, 2021
    10:00 am - 11:00 am
  • June 14, 2021
    10:00 am - 11:00 am
  • July 12, 2021
    10:00 am - 11:00 am
  • August 9, 2021
    10:00 am - 11:00 am
  • September 13, 2021
    10:00 am - 11:00 am
  • October 11, 2021
    10:00 am - 11:00 am
  • November 8, 2021
    10:00 am - 11:00 am
  • December 13, 2021
    10:00 am - 11:00 am

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