Meditation and Mindfulness Mondays

Join us the second Monday of every month to learn meditation and mindfulness for everyday living. This practice decreases stress and increases wellness. Everyone is welcome – not limited to just caregivers.

Led by: Tracey Wosoba
McLean Meditation Institute Certified Meditation & Mindfulness Instructor (CMMI)
Founder of Winter Park Meditation & Mindfulness

Please click here to register via Zoom teleconference