Jackie’s Brain and Body Fitness Class (Zoom- Only)

Improve Memory
Daily exercise helps to improve memory and cognition.

Be More Alert
Exercise with cognitive tasks improves alertness and thinking.

Improve Coordination

Exercise helps improve physical and cognitive function.
Led by Experts

Exercises led by professionals with 20+ years of experience.

Participate in classes or on-demand workouts any time.

Engage in an evidence-based program that challenges you.
Socialize with Others
Meet new friends from all over the world.
Inspiration and motivation to keep you accountable.
Maintain consistency with your exercise schedule.

Join on Zoom: https://us02web.zoom.us/j/99890322883?pwd=V0JJZ0s0NjlXT25jOTlPdlZtVGdYQT09#success



Jackie Russell, a graduate of The Ohio State University, is co-founder of the online neurofitness platform, Total HealthWorks – a virtual group exercise site for Alzheimer’s, M.S., Parkinson’s and the Aging Brain. Jackie and colleague David Zid also created OhioHealth Delay the Disease™– an evidence-based Parkinson’s wellness program. Founded in 2006, they have grown their Parkinson’s-specific exercise classes in 30 states and Canada. She has been a featured speaker and educator at symposia and professional education courses nationally. Previously employed in a variety of nursing specialties (neurosurgery, orthopedics, critical care, and oculoplastics), Jackie’s current passion is bringing optimism and hope to a seemingly hopeless diagnosis. Regular exercise is the newest “drug” in the treatment of these diseases. In her spare time, Jackie enjoys, golf, paddle boarding, and playing with her grandchildren.

  •  January 25, 2023
     12:00 pm - 1:00 pm
  •  February 1, 2023
     12:00 pm - 1:00 pm
  •  February 8, 2023
     12:00 pm - 1:00 pm

Venue:   Zoom Teleconference

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