Blog Archives

M&M for the Soul -Zoom Only

M&M for the Soul -Zoom Only



  • February 6, 2023


    10:00 am – 11:00 am


  • March 6, 2023 – March 7, 2023


    10:00 am – 11:00 am


  • April 3, 2023


    10:00 am – 11:00 am


  • May 1, 2023 – May 2, 2023


    10:00 am – 11:00 am


  • June 5, 2023 – June 6, 2023


    10:00 am – 11:00 am


  • July 3, 2023 – July 4, 2023


    10:00 am – 11:00 am


  • August 7, 2023


    10:00 am – 11:00 am


  • September 4, 2023


    10:00 am – 11:00 am


  • October 2, 2023


    10:00 am – 11:00 am


  • November 6, 2023


    10:00 am – 11:00 am


  • December 4, 2023


    10:00 am – 11:00 am

Join Dr. Lezlie Laws for one hour each month as she leads caregivers through this stress reducing, health increasing, monthly workshop. Learn to move your body more and increase mindfulness in every day life.

M&Ms for the Soul is held on the first Monday of each month on Zoom.

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZEudu-opjopHdaCdPuHVdDdegc9lOXXRZnB

 

Venue:   Zoom Teleconference

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Jackie’s Brain and Body Fitness Class (Zoom- Only)

Jackie’s Brain and Body Fitness Class (Zoom- Only)



  • February 8, 2023


    12:00 pm – 1:00 pm

Improve Memory
Daily exercise helps to improve memory and cognition.

Be More Alert
Exercise with cognitive tasks improves alertness and thinking.

Improve Coordination

Exercise helps improve physical and cognitive function.
Led by Experts

Exercises led by professionals with 20+ years of experience.
Convenience

Participate in classes or on-demand workouts any time.
Evidence-Based

Engage in an evidence-based program that challenges you.
Socialize with Others
Meet new friends from all over the world.
Inspiration and motivation to keep you accountable.
Maintain consistency with your exercise schedule.

Join on Zoom: https://us02web.zoom.us/j/99890322883?pwd=V0JJZ0s0NjlXT25jOTlPdlZtVGdYQT09#success

 

 

Jackie Russell, a graduate of The Ohio State University, is co-founder of the online neurofitness platform, Total HealthWorks – a virtual group exercise site for Alzheimer’s, M.S., Parkinson’s and the Aging Brain. Jackie and colleague David Zid also created OhioHealth Delay the Disease™– an evidence-based Parkinson’s wellness program. Founded in 2006, they have grown their Parkinson’s-specific exercise classes in 30 states and Canada. She has been a featured speaker and educator at symposia and professional education courses nationally. Previously employed in a variety of nursing specialties (neurosurgery, orthopedics, critical care, and oculoplastics), Jackie’s current passion is bringing optimism and hope to a seemingly hopeless diagnosis. Regular exercise is the newest “drug” in the treatment of these diseases. In her spare time, Jackie enjoys, golf, paddle boarding, and playing with her grandchildren.

Venue:   Zoom Teleconference

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